By Fabian Herold and Dennis Hamacher Most people go to the gym to become fitter, build muscles, and shape their body, but they may not be fully aware that they strengthen their brain, too. In recent years, the evidence showing...
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As people get older, neuromuscular changes often result in an impaired ability to produce rapid...
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Perhaps you, like many members of our ISPGR community, have been engaged in the development and...
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Step training has recently been shown effective in preventing falls most likely because of its...
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